In-Person Class Schedule and Registration
Aging Gracefully:
We are all living longer and in better health than any other time in history. While that is good news, it is also true that individuals age 60 + may need more resources to deal with loneliness, health and wellness. This class provides support and resources for individuals 60 +.
Monday, February 8th 11-11:45am Registration Link
Mary Kay Cosmetics:
Beth will discuss skin care products, including sun care, and color cosmetics.
Monday, February 8th 12-1pm Registration Link
Yoga for EveryBODY:
An all-levels yoga class appropriate for beginners or those wanting a more gentle class. We will use yoga straps and blocks to accommodate the practice.
Monday, February 8th 12-1pm Registration Link
Hope in the Time of COVID:
Hope in the time of COVID tips for dealing with pandemic fatigue along with creative exploration that stirs imagination and potentially alleviates the stress of isolation.
Tuesday, February 9th 11-11:45am Registration Link
Essential Oils-What are They?:
You will learn what essential oils are and how they work, their history, safety, and usage.
Wednesday, February 10th 4-4:30pm Registration Link
Partnering With Your Doctor:
Partnering with your Doctor is a topic to help people understand why it's important to have a relationship with your provider, and the importance of a asking questions so you get the most of your time. The class will have a better understanding of their provider and how they can control their visit by having the right knowledge about their provider and knowing the type of questions to ask.
Thursday, February 11th 2-3pm Registration Link